EXP-0076-F Achieving Flow: Learning to Meditate

This is a course in maximizing your potential. It will include discussion of the biology and neuroscience of the brain, breath training to optimize your brain function and achieve flow, an analysis of your skills and passions and identification of where they intersect, identifying what is the most important thing in your life-your guiding light, and creating a list of objectives to achieve your most important goal in life.

Edward DeMore has been pivotal in enabling Boston to have the most robust technology infrastructure of any urban public school system in America. He is Founder & CEO of the Boston Global Bridge Institute and Overseer of the Isabella Stewart Gardner Museum, an Advisory Board Member of the Institute for Global Leadership at Tufts University, and a member of the International Council at the Belfer Center for Science and International Affairs at the Kennedy School at Harvard University.